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Posts from the ‘Recipe’ Category

Tortilla Black Bean Wrap

black bean wrap


When I saw the Three things challenge or the #3TC over at Light Motifs II being tortilla, vault, and riverbed, a recipe I threw together one night for dinner came to mind.

I love to cook and come up with new recipes.

For this recipe, you’ll need chopped red onion, chopped green pepper, chopped tomatoes,¬†shredded cheese of your choice,¬† spices, I use a seasoning mix that I got off the web for a homemade taco or chili spice, and lastly tortillas.

In a frying pan over medium heat saute the chopped onions and green peppers. Add your black beans and heat.

black bean 1

Spoon the mixture onto a tortilla and add cheese and chopped tomatoes. At this point, I added a dollop of sour cream and some guacamole.

black bean 2

Wrap up and enjoy.

Such a simple dish and very tasty.